Weigh In record (no journal entry) for 30 May 2020
|
58.6 kg
Lost so far: 9.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 8.30g | Prot: 38.10g | Carbs: 20.92g.
Breakfast: Pınar Laktozsuz Süt , Big Joy Protein Tozu . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|