Rig4dive's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

82.6 kg Lost so far: 0.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1405 kcal

Fat: 54.39g | Prot: 68.29g | Carbs: 165.95g. Breakfast: Tina's Frozen Burrito, Bananas. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Dairy Queen Double Cheeseburger. Snacks/Other: Nature Valley Recharge Bar - Cranberry Almond. more...

2097 kcal

Exercise: Walking (brisk) - 6.5/kph - 22 minutes, Fitbit - 23 hours and 38 minutes. more...

Losing 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 30 May 20

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Rig4dive's Weight History