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Carb Tracker for Gina
Journal
30 May 13
Carb Tracker for Gina's Journal, 30 May 13
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 30 May 2013
73.0 kg
Lost so far:
13.1 kg
.
Still to go:
9.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 May 2013:
866 kcal
Fat: 63.35g | Prot: 63.46g | Carbs: 5.63g.
Breakfast:
Jell-O Sugar Free Cherry.
Lunch:
Kraft Mayo, Fresh Express Sweet Butter Tender Lettuce Mix, Pork Loin (Tenderloin).
Dinner:
Cheddar Cheese, Pork Loin (Tenderloin), Lettuce, Kraft Mayo.
more...
2096 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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Carb Tracker for Gina's Weight History
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