Weigh In record (no journal entry) for 30 May 2020
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94.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 6.51g | Prot: 53.45g | Carbs: 50.63g.
Dinner: Mevsim Salata, Kornişon, Bulgur (Pişmiş), Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 1.9 kg a Week
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baymerlin's Weight History
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