Weigh In record (no journal entry) for 22 October 2010
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77.5 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2010:
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1799 kcal
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Fat: 62.19g | Prot: 64.21g | Carbs: 242.92g.
Breakfast: Chocolate Chip Muffin. Lunch: Cheese Pizza. Dinner: Hershey's Lite Syrup, Classic Favorites Swedish Meatballs, Fat Free Milk. Snacks/Other: Hot Chocolate, 5 Cobalt Sugar Free Chewing Gum. more...
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Gaining 3.8 kg a Week
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