Weigh In record (no journal entry) for 30 May 2020
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62.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 37.76g | Prot: 41.04g | Carbs: 136.62g.
Breakfast: Latte Scremato, Doemi Biscotti Integrali. Lunch: Albicocche, Risotto Salsiccia. Dinner: Heineken Birra, Pizza ai Peperoni (36 cm). more...
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Losing 0.4 kg a Week
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