Weigh In record (no journal entry) for 30 May 2020
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45.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 9.01g | Prot: 60.44g | Carbs: 65.36g.
Breakfast: Torta di Mele Light, Misura Dolcesenza Biscotti con Scaglie di Cioccolato, Mulino Bianco Buongrano Biscotti Integrali, Vipiteno Yogurt Magro Vaniglia . Lunch: Kiwi, Lattuga a Foglia Rossa, Aia Sottilissime di Pollo, Aia BonRoll Spinaci. Dinner: Frullato Proteico. more...
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Losing 0.7 kg a Week
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