Weigh In record (no journal entry) for 29 May 2020
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49 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 19.06g | Prot: 60.56g | Carbs: 113.18g.
Breakfast: Caffè (Espresso). Lunch: Bacardi Rum, Caffè Espresso, Muller Yogurt Zero Grassi Caffè , Cipolle, Italiamo Pomodori Datterini, Coop Cavolo Verza, L'arte Delle Specialità Bresaola della Valtellina , Cuor di Malga Formaggio Duro da Pasteggio . Dinner: Caffè Espresso, Montenegro Amaro, Muller Yogurt Zero% Grassi Pistacchio, Ichnusa Birra, Coop Passato di Verdure. Snacks/Other: Belbake Cacao Amaro in Polvere, Milbona Latte Scremato . more...
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1826 kcal
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Exercise:
Stairs (Climbing Stairs) - 30 minutes, Shopping - 1 hour, Cleaning - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 17.5 kg a Week
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dodo.signorelli's Weight History
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