Weigh In record (no journal entry) for 23 March 2020
|
101.5 kg
Lost so far: 10.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
1040 kcal
|
Fat: 26.67g | Prot: 33.59g | Carbs: 179.41g.
Breakfast: Chai, Onion Paratha . Lunch: Wheat Chapati, Cooked Green Cabbage, Whole Milk Plain Yoghurt. Dinner: Veg biryani, Whole Milk Plain Yoghurt, Lijjat Papad. Snacks/Other: Porridge. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kritikajain25's Weight History
|