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kritikajain25
Journal
01 May 20
kritikajain25's Journal, 01 May 20
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Weigh In record (no journal entry) for 01 May 2020
97 kg
Lost so far:
15 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2020:
812 kcal
Fat: 19.33g | Prot: 29.34g | Carbs: 133.96g.
Breakfast:
Chapati, Chai, Swad Punjabi Mixed Pickle.
Lunch:
Onions, Chapati, Dal.
Dinner:
Wheat Chapati, Hommade Ghiya, Whole Milk Plain Yoghurt.
Snacks/Other:
Haldiram's Bikaneri Bhujiya, Strawberry Shake .
more...
2200 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.6 kg a Week
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kritikajain25's Weight History
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