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mayasalshaa
Journal
29 May 20
mayasalshaa's Journal, 29 May 20
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ingin badan seperti Park min young 🔥🥺
47.3 kg
Lost so far:
0.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1039 kcal
Fat: 47.08g | Prot: 38.86g | Carbs: 123.53g.
Breakfast:
Sosis Daging Sapi, Telur Dadar, Nasi Goreng tanpa Daging.
Lunch:
Telur Balado, Sup Sayur Vegetarian (Disiapkan dengan Air).
Dinner:
Lemon.
Snacks/Other:
Buah Pir, Seblak, Kopi Latte.
more...
1351 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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mayasalshaa's Weight History
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