Weigh In record (no journal entry) for 29 May 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 60.16g | Prot: 77.58g | Carbs: 109.05g.
Lunch: Rendang, Keripik Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Bango Kecap Manis, Sunco Minyak Goreng, Sasa Santan Bubuk, Bawang Bombay Dimasak. Dinner: Daging Sapi, Pangsit Goreng, Bakso Daging Sapi. Snacks/Other: Kastengel, Apel Fuji. more...
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Losing 0.4 kg a Week
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rinsapsuha's Weight History
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