Weigh In record (no journal entry) for 29 May 2020
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67.8 kg
Lost so far: 15.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 42.10g | Prot: 63.06g | Carbs: 199.62g.
Breakfast: Pomme Golden, Lidl Lait de Soja, Café, LU les Petits Épis . Lunch: Brochette de Boeuf, Riz Blanc, Lidl Sauce Tomate Bolognaise, Courgette. Dinner: Pastèque, Fromage Blanc, Pelletier Pain Grillé à la Farine de Blé Complet, Oeuf (Entier). Snacks/Other: Carrefour Sorbet Mangue , Carte D'Or Glace Noix de Coco, Carte D'Or Sorbet Fruit de la Passion, Yoplait Yopa! Nature sur Lit de Pêche Passion. more...
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Losing 1.4 kg a Week
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Basboisa's Weight History
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