gurico's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

49.3 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1418 kcal

Fat: 56.30g | Prot: 33.42g | Carbs: 195.30g. Breakfast: セブンイレブン蒙古タンメン中本豆腐スープ. Lunch: カルビーピザポテト濃厚チーズ味, カボチャの煮物, ファミマスフレプリン. Dinner: パイナップル, ブルボンプチポテトうすしお味, セブンイレブン冷たい味噌ラーメン. Snacks/Other: グリコアイスの実白桃. more...

1487 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 55 minutes, Resting - 7 hours and 5 minutes, Desk Work - 9 hours. more...

Losing 3.5 kg a Week

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gurico's Journal, 29 May 20

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