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ludmila ana
Journal
28 May 20
ludmila ana's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
56 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1031 kcal
Fat: 28.83g | Prot: 40.86g | Carbs: 163.21g.
Breakfast:
Pan Integral, Mate Amargo.
Lunch:
Zapallo Hervido, Choclo, Zanahoria, Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Pizza de Queso de Masa Delgada.
more...
1494 kcal
Exercise:
Sleeping - 23 hours, Cardio - 37 minutes, Resting - 23 minutes.
more...
Losing 4.2 kg a Week
1 Supporter
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ludmila ana's Weight History
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