Weigh In record (no journal entry) for 28 May 2020
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99.6 kg
Lost so far: 5.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 54.13g | Prot: 37.56g | Carbs: 179.58g.
Breakfast: Банан, Dr. Oetker Creme Vega, Винегрет, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Bedda Scheiben Schedda, Домашние Оладьи. Lunch: Moser Roth Cranberry, Посиделкино Овсяное Печенье с Лесным Орехом. Dinner: Dr. Oetker Creme Vega, Огурец (с Кожурой), Домашние Макароны по-Флотски Веган. more...
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Losing 2.4 kg a Week
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Bendjamina's Weight History
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