Weigh In record (no journal entry) for 28 May 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 67.40g | Prot: 122.79g | Carbs: 165.05g.
Breakfast: Huevo Frito, Winter's Cocoa, Quaker Avena Familiar, Gloria Leche Fresca Light UHT. Lunch: Frijol Canario Cocido, Pimiento Rojo, Salchicha o Hot Dog, Pechuga de Pollo sin Piel, Fideos. Dinner: Frijol Canario Cocido, Pechuga de Pollo sin Piel, Pimiento Rojo, Fideos, Salchicha o Hot Dog. Snacks/Other: Huevo, Quaker Avena Familiar, Gloria Leche Fresca Light UHT, Zanahoria, Plátano, Café Instantáneo . more...
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Gaining 3.5 kg a Week
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