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Killed it at Golden Corral last night then snacked in late evening
FASTING TODAY
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77.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1472 kcal
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Fat: 44.16g | Prot: 40.35g | Carbs: 243.00g.
Dinner: Broccoli, Cooked Celery, Onions, Tomatoes, New England Clam Chowder Soup. Snacks/Other: Blueberry Muffins, Chocolate Ice Creams, Organic Oats & Honey Granola Cereal, Light & Fit Yogurt - Vanilla (Container), Almonds, Milk Chocolate Bar, Bananas. more...
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Gaining 3.2 kg a Week
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militaryman's Weight History
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