Weigh In record (no journal entry) for 28 May 2020
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64.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 87.68g | Prot: 150.55g | Carbs: 179.76g.
Breakfast: Oh! High Protein Pudding Choco, Nu3 Protein Bar, Freefrom Milch 3,5%. Lunch: Freefrom Milch 3,5%, Avocado, Extra Virgin Olive Oil, Raspberries, M-Classic Kirschen Schwarz, Bell Peppers, Egg. Dinner: Almonds, Migros Tradition Petit Gateau Au Chocolat, Migros Le Sorbet Citron, Barilla Pennette Rigate Integrale, Malbuner Rohschinken, Optigal Poulet-Geschnetzeltes, Alfredo Piu Mozzarella Di Bufala, Tomatoes, Migros Vollrahm (Valflora), Migros Melone Charentais, Migros Champignons Braun, Antica Modena Aceto Balsamico, Olive Oil. more...
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Losing 2.8 kg a Week
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Dimitri.litvin's Weight History
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