fdeliman7's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

62.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

937 kcal

Fat: 23.05g | Prot: 80.98g | Carbs: 102.52g. Breakfast: Plátano. Lunch: Hornimans Poleo Menta, Mercadona Mini Chapata, Carrefour Patata Entera, Hacendado Filetes de Merluza, DIA Gamba Pelada Cruda Pequeña. Dinner: Mercadona Mini Chapata, Ubago Filetes de Melva con Pimientos del Piquillo en Aceite de Oliva, Hacendado Fuet Espetec Extra. more...

246 kcal

Exercise: entrenamiento abdominales,core - 36 minutes, Google Fit - 23 hours and 24 minutes. more...

steady weight

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fdeliman7's Journal, 28 May 20

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fdeliman7's Weight History