Weigh In record (no journal entry) for 28 May 2020
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57.6 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 43.88g | Prot: 66.33g | Carbs: 114.69g.
Breakfast: Asda Whole Milk, Coffee. Lunch: Black Pepper , Encona Original Hot Pepper Sauce, Sainsbury's Tuna Chunks in Olive Oil, Drained, Red Onions, Asda White Tortilla Wraps. Dinner: Santa Maria Taco Seasoning Mix, Black Olives, Tesco British Celery Sticks, Red Onions, Garlic , Tesco Coconut Oil, Rocket, Tesco Pastrami (10g), Tesco Red Pepper, Couscous (Cooked), Carrots. Snacks/Other: Asda Whole Milk, Honey , Parmesan Cheese (Hard). more...
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Gaining 0.2 kg a Week
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salt_cat's Weight History
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