Weigh In record (no journal entry) for 28 May 2020
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85 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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3027 kcal
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Fat: 98.33g | Prot: 222.16g | Carbs: 297.49g.
Breakfast: Coop Scamorza Affumicata, Conad Piacersi Prosciutto Cotto, Pane Bianco, Focaccia, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein Natural Chocolate , Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Nixe Tonno Pinne Gialle al Naturale, Valfrutta Piselli Enrico. more...
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Gaining 6.3 kg a Week
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EnricoRuvo's Weight History
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