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Now I'm really beginning to see a change in the way my clothes fit. I can button my jacket and feel comfortable. It's all good.
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99.1 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 October 2010:
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479 kcal
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Fat: 16.51g | Prot: 46.11g | Carbs: 38.66g.
Breakfast: ground chuck, melba. Lunch: strawberries, fat free dressing, small salad. Dinner: Tyson Chicken Breast Strips, 1 serving Walden Farms dressing, salad. Snacks/Other: strawberries. more...
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Losing 3.2 kg a Week
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SingingDiva's Weight History
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