Weigh In record (no journal entry) for 28 May 2020
|
53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 35.48g | Prot: 63.62g | Carbs: 61.45g.
Breakfast: Клубника, Овсяная Каша на Молоке. Lunch: Белый Хлеб, Икра Карася, Сазан Жареный. Dinner: Каждый День Голубцы с Мясом и Рисом. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlanalana4's Weight History
|