Weigh In record (no journal entry) for 28 May 2020
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 29.62g | Prot: 64.52g | Carbs: 50.67g.
Lunch: 김치, 수육. Dinner: 키위 열매, 바디나인 내가 몸짱이 될 큐브닭 마라맛, 덴마크 짜지않은 치즈. Snacks/Other: 사과, 라라스윗 바닐라빈 아이스크림 , 라라스윗 초코렛 아이스크림. more...
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Losing 0.9 kg a Week
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