Weigh In record (no journal entry) for 21 May 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 31.04g | Prot: 111.56g | Carbs: 72.39g.
Breakfast: Isopure DUTCH CHOCOLATE, Soylent CACAO POWDERED FOOD Complete Nutrition, Natrel Lactose Free Skim Milk. Lunch: Young Green Onions, Дина куриный суп. Dinner: Olive Oil , SPAR Курица Отварная, Cucumber (with Peel) . Snacks/Other: Natrel Lactose Free Skim Milk, Sugar, Black Tea. more...
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tbolshev's Weight History
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