Weigh In record (no journal entry) for 27 May 2020
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64.5 kg
Lost so far: 1.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 50.47g | Prot: 65.32g | Carbs: 167.43g.
Lunch: Pizza de Calabresa. Dinner: Calabresa, Chuchu Cozido, Cenouras, Ovo Cozido, Peito de Frango. Snacks/Other: Sol Gelatina de Morango, Maçã, Kobber Granola de Cereais, Mamão. more...
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Losing 1.4 kg a Week
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carlinhaalves13's Weight History
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