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weight has definitely slowed as I've given in to a lot of cravings as of late :) I'll get there not too worried!
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120.0 kg
Lost so far: 17.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 53.46g | Prot: 82.02g | Carbs: 243.48g.
Lunch: Fried Egg, Dempster's Multigrain Bread, Bananas , Oranges . Dinner: Nonni's Focaccia Crouton, Dairyland Sour Cream, White Rice, Iceberg Pops Banane, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Strawberries , Dairyland Whipped Cream, Angel Food Cake, Watermelon, Quaker Crispy Minis Caramel Chocolate Chip. more...
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Losing 0.1 kg a Week
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