Weigh In record (no journal entry) for 27 May 2020
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98.9 kg
Lost so far: 13.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 39.03g | Prot: 52.17g | Carbs: 241.55g.
Breakfast: BC Mermelada Frutilla, Café con Leche Descremada, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Havanna Mini Alfajor de Chocolate. Lunch: Café Cortado, Banana, Gallo Arroz Largo Fino, Granja del Sol Patitas de Pollo (7). Snacks/Other: Havanna Mini Alfajor de Chocolate, CasanCrem CasanCrem Light, Café con Leche Descremada, Pan Blanco Tostado, BC Mermelada Frutilla. more...
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Losing 0.7 kg a Week
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Alberto L's Weight History
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