Weigh In record (no journal entry) for 27 May 2020
|
87 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 40.15g | Prot: 26.92g | Carbs: 113.72g.
Breakfast: Çilek, Yulaf Lapası. Dinner: Domatesler, Salatalık (Soyulmuş), Semizotu, Biber Dolması. Snacks/Other: Eti Lifalif Ay Çekirdekli & Domatesli Yulaf Topları, Yeşil Çay, Çilek. more...
|
Losing 8.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
horzaleyna9's Weight History
|