Weigh In record (no journal entry) for 27 May 2020
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60 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 31.91g | Prot: 38.08g | Carbs: 73.29g.
Breakfast: Salatalık, Haşlanmış Yumurta. Lunch: Eti Form Tam Çavdarlı Ekşi Mayalı Kepekli Bisküvi. Dinner: Sebzeli Tavuk Yemeği. Snacks/Other: Buono Şeker İlavesiz Sütlü Çikolata, Elma. more...
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Losing 4.2 kg a Week
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Demetmtns's Weight History
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