Weigh In record (no journal entry) for 27 May 2020
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56.3 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 41.04g | Prot: 79.45g | Carbs: 140.28g.
Breakfast: Aldi Sugar Free Red Thunder Energy Drink, Trader Joe's Fat Free Ricotta Cheese, Indian Flatbread Naan, Appleton Farms Dry Cured Ham Prosciutto. Lunch: Watermelon , Roasted Broiled or Baked Chicken Leg (Skin Eaten). Dinner: Pork, Rosarita Refried Beans, Grilled Gordita/Sope Shell. Snacks/Other: Nabisco Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack . more...
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steady weight
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ensyweensyspider's Weight History
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