Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ballosha
Journal
27 May 20
ballosha's Journal, 27 May 20
ballosha's Profile
|
< Previous Entry
|
Next Entry >
Так,снова берусь за похудение. Пожелайте мне удачи
56.7 kg
Lost so far:
1.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
835 kcal
Fat: 42.26g | Prot: 71.48g | Carbs: 40.23g.
Breakfast:
President Сметана 10%, Травяной Чай, Сырники с Ржаной Мукой и Сыром.
Lunch:
Торчин Соус Тартар, Салат из Помидоров и Огурцов, Желтоперый Тунец.
Snacks/Other:
Кулиничи Хлеб Тостовый Зерновой, Сливочное Масло, Водный Мир Икра Мойвы.
more...
159 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ballosha's Weight History
View Complete History