Weigh In record (no journal entry) for 27 May 2020
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 37.43g | Prot: 48.43g | Carbs: 128.83g.
Breakfast: Coffee, Almond Breeze Unsweetened Vanilla Almond Milk. Lunch: Liberte Greek Yogurt 0%, Colavita Balsamic Vinegar, Dole Spring Mix Salad, Tostitos Salsa Medium, Vegan taco mix. Dinner: Honey , Kraft All Natural Peanut Butter, Quaker Rice Cakes, Cooked Brussels Sprouts, Tofu curry. Snacks/Other: Quaker Savoury Tomato & Basil Rice Cakes, Quaker Chewy Chocolate Chip Granola Bar, Apples . more...
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Losing 0.2 kg a Week
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millithanga's Weight History
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