Weigh In record (no journal entry) for 27 May 2020
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83.6 kg
Lost so far: 3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 54.52g | Prot: 111.86g | Carbs: 197.18g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Laranjas Doces (tipo Navel), Cogumelos Brancos (Salteado em Wok), Strogonoff de Frango, Arroz Branco, Azeite. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Myprotein Protein Cookie Skinny, Continente Creme Vegetal para Barrar, Continente Fiambre Peito de Peru, Papo Seco, Terra Nostra Leite Magro, Myprotein Virtue Bar. more...
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2641 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 13 hours and 38 minutes, Sleeping - 9 hours and 12 minutes. more...
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Losing 0.7 kg a Week
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andrea.carreiro's Weight History
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