Weigh In record (no journal entry) for 27 May 2020
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94.7 kg
Lost so far: 3.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.77g | Prot: 50.37g | Carbs: 81.02g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Eroski Queso Edam, Café con Leche Descremada, Carrefour Pan Sandwich Integral. Lunch: Patatas Cocidas, Aceite de Girasol, Hacendado Pavo al Ajillo. Dinner: Hero Bizcochito Fruta y Fibra. Snacks/Other: Hacendado Yogur Griego Fresa. more...
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Losing 0.3 kg a Week
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rebekmarin's Weight History
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