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Kattgirls
Journal
21 Oct 10
Kattgirls's Journal, 21 Oct 10
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Weigh In record (no journal entry) for 21 October 2010
67.5 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 October 2010:
393 kcal
Fat: 7.19g | Prot: 39.61g | Carbs: 48.55g.
Breakfast:
truvia, coffee, coffee.
Lunch:
green beans, chicken breast, apple.
Dinner:
strawberries, chicken breast, green beans.
more...
2211 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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Kattgirls's Weight History
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