Weigh In record (no journal entry) for 27 May 2020
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85.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 41.84g | Prot: 68.91g | Carbs: 283.43g.
Breakfast: Mangos, Naturjoghurt, Migros Milch Drink, Zucker, Coop Qualité & Prix Multivitaminsaft. Lunch: Emmi Griess Töpfli Nature. Dinner: Türkisches Fladenbrot, M-Classic Hüttenkäse, Migros Borlotti Bohnen, Olivenöl, Tomaten. Snacks/Other: Honig, Ungesüßte, Gefrorene Himbeeren, Banane. more...
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Losing 0.5 kg a Week
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