Weigh In record (no journal entry) for 27 May 2020
|
58.9 kg
Lost so far: 2.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1565 kcal
|
Fat: 37.23g | Prot: 120.85g | Carbs: 186.45g.
Breakfast: Bellanca Cacao Amaro in Polvere, Natoo Farina di Avena Aromatizzata Cookie, Lidl Albume d'uovo Pastorizzato. Lunch: Cavolini di Bruxelles, Scotti Risette Bio Croccanti, Fior Fiore Coop Pomodorini Datterini, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva. Snacks/Other: Novi Nero Nero 99%, Biotech USA EAA Zero, Mele Granny Smith, Vipiteno Yogurt Magro 0,1%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|