kamephika's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
71.3 kg Lost so far: 7.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1732 kcal Fat: 95.17g | Prot: 79.40g | Carbs: 147.39g.   Breakfast: Houdek Kabanossi, REWE Vespermett in Gelee, Bedford Saltufo, Reinert Sommerwurst, Lätta Halbfettmargarine, Harry Weizenmischbrot, Milbona H-Milch 1,5% Fett. Lunch: Livio Pflanzenöl, Butter, Spargel (Frischware), Lukull Sauce Hollandaise, Maximum Natur Hähnchen-Brustfilet Gebraten, Friweika Frische Kartoffelecken. Snacks/Other: Aldi Cashewkerne, Erdbeeren, Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White. more...
Gaining 1.4 kg a Week

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kamephika's Weight History


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