Weigh In record (no journal entry) for 27 May 2020
|
91.6 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 32.93g | Prot: 44.56g | Carbs: 48.79g.
Breakfast: Вареное Яйцо, Веселый Молочник Сметана 15%, Творог 5%. Snacks/Other: Сыр Маасдам, Хлебокомбинат Волжский Хлеб Бездрожжевой Ржано-Пшеничный, Сливочное Масло. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahmedchina's Weight History
|