fslen's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

85.1 kg Lost so far: 14.8 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1317 kcal

Fat: 74.43g | Prot: 61.28g | Carbs: 98.63g. Breakfast: LAWA Feine Pfannkuchen Süß oder Herzhaft, TESCO British Smoked Back Bacon, Spiegelei, Rohmilch, Schwarztee. Lunch: Bofrost Backofen-Kroketten, Rettich, Rotkohl, Bratwurst. Dinner: Großer Hamburger. more...

2162 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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fslen's Journal, 27 May 20

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fslen's Weight History