Weigh In record (no journal entry) for 27 May 2020
|
71.6 kg
Lost so far: 2.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 63.81g | Prot: 82.75g | Carbs: 149.89g.
Breakfast: Mulino Bianco Pan Bauletto Integrale, BPR Nutrition Fiocco d'avena Baby Espresso Napoletano, Semi di Chia, Milbona Latte di Kefir, Foodspring Whey Protein Caffè, Belbake Cacao Amaro in Polvere, Milbona Soia Drink Naturale. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Zucchine, Conad Integrale Rigatoni. Dinner: Coop Hamburger di Bovino. Snacks/Other: Cheesecake. more...
|
steady weight
|
|
NatalieWentz's Weight History
|