Weigh In record (no journal entry) for 27 May 2020
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45.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 18.38g | Prot: 48.55g | Carbs: 71.93g.
Breakfast: Farro, Novi Cioccolato Fondente Extra Amaro 72%, Banana, Fiocchi d'Avena. Lunch: Olio Extra Vergine di Oliva, Carote Cotte, Petto di Pollo. Dinner: Frullato Proteico. more...
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Losing 2.1 kg a Week
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