Weigh In record (no journal entry) for 27 May 2020
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 53.97g | Prot: 37.54g | Carbs: 99.92g.
Breakfast: Tomaten, Gut Ponholz Paprikalyoner, Weihenstephan Butter, Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: Kühne Joghurt Dressing, Pinienkerne, Rucola , Erdbeeren, Spargel. Dinner: Rührei. Snacks/Other: Erdbeeren, Leckermäulchen Erdbeere . more...
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Gaining 0.7 kg a Week
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Schnute1980's Weight History
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