Weigh In record (no journal entry) for 28 May 2013
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135.6 kg
Lost so far: 31.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 70.00g | Prot: 65.00g | Carbs: 235.00g.
Breakfast: Cheddar Cheese Bagel. Lunch: Chick-n-Strips Salad, girards dressing from sprouts. Dinner: Low Cal Ranch Dressing, Shortcake. more...
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Losing 9.5 kg a Week
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Roddyprime's Weight History
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