BAIkub's Journal, 26 May 20

Weigh In record (no journal entry) for 26 May 2020
71.1 kg Lost so far: 3.3 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
796 kcal Fat: 54.56g | Prot: 66.22g | Carbs: 13.06g.   Breakfast: Mattessons Smoked Pork Sausage, Tesco Medium Eggs, Tesco Medium Eggs. Lunch: Warren & Sons Wafer Thin Roast Chicken, Mattessons Smoked Pork Sausage. Dinner: Tesco Tomato Passata, Tesco Mozzarella, Tesco Mini Meatballs, Tesco Iceberg Lettuce, Lidl Baby Plum Tomatoes, Cucumber (with Peel). more...
2530 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
nice drop for the week  
26 May 20 by member: peat_68
Thanks Peat. Wouldn’t budge for the last couple days.. super frustrating. However drank more water and finally a loss again!  
26 May 20 by member: BAIkub

     
 

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BAIkub's Weight History


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