Weigh In record (no journal entry) for 26 May 2020
|
72.1 kg
Lost so far: 5.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 32.04g | Prot: 27.36g | Carbs: 48.66g.
Breakfast: Salatalık (Soyulmuş), Tulum Peyniri, Sucuk, Haşlanmış Yumurta. Dinner: Yoğurtlu Semizotu Salatası, Zeytinyağlı Barbunya. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleynanaz's Weight History
|