Weigh In record (no journal entry) for 26 May 2020
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 71.76g | Prot: 118.10g | Carbs: 216.20g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Frango Grelhado (Pele Não Consumida), Batatas Fritas Caseiras, Alface de Folha Verde, Azeite. Dinner: Myprotein Micellar Casein, Sopa de Legumes sem Batata. Snacks/Other: Proalimentar Fruit & Fit Frutos Vermelhos, Mimosa Bem Essencial Leite com Chocolate, Triunfo Bolacha Maria, Myprotein Triple Nut Butter, Terra Nostra Leite Magro, Papo Seco, Myprotein Virtue Bar. more...
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2219 kcal
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Exercise:
Cardio - 21 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours and 28 minutes. more...
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Losing 2.8 kg a Week
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andrea.carreiro's Weight History
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