Weigh In record (no journal entry) for 26 May 2020
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100.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 98.12g | Prot: 60.72g | Carbs: 42.66g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. Lunch: Hellmann's Maionese, Café Expresso, Atum em Óleo (Enlatado), Continente Feijão Frade Cozido, Morangos com Açúcar. Snacks/Other: Condi Gelatina Light, Santiago Requeijão de Ovelha. more...
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Losing 3.5 kg a Week
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Marocas45's Weight History
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